Topical CBD or Oral CBD: Which Is Better For Muscle Pain?

Topical CBD or Oral CBD: Which Is Better For Muscle Pain?

CBD is critical as a sleep aid, stress killer and even a performance enhancer, but one of the significant selling points of CBD is pain relief. Most people turn to CBD when other remedies haven't worked for them. However, what about using CBD post-workout to help your muscles recover and reduce soreness? Without a doubt, it's different from chronic pain, but some research suggests it could replace over-the-counter anti-inflammatory meds.

You have hundreds of CBD products to choose from-both oral and topical products-and. The one you choose might make a difference to your aches and pain.

Know-How Topical CBD Works for Muscle Soreness and Pain

Slather CBD cream or gel to relieve pain where it hurts; hence, it's simple. Topical CBD has only been minimally studied, says Stuart Titus, CEO of Medical Marijuana, Inc. "Generally, there are also herbs of other 'skin-penetrating' ingredients in the final formulation of topical CBD products." Titus says. Other ingredients such as arnica or menthol are added to make product claims for pain relief.

In most cases, the CBD content of topical products is low, and the soothing sensation you experience is a result of the other ingredients. For users, it's essential to review the certificate of analysis (COA), which reveals the total concentration of different cannabinoids in a product.

The COA shows the weight percentage of CBD and other cannabinoids, including THC, so the user can only interpret the amount of CBD per serving of topical application, says Titus. The user should also make sure an independent, third-party lab does the COA.

CBD topical products are thought to provide temporary relief from pain and soreness when applied topically. Cannabinoid receptors are abundant in the skin. When topical CBD is used, it activates the endocannabinoid receptors in epidermal and dermal skin, a process that results in the alleviation of pain and inflammation. The anti-inflammatory effect of CBD is an effective treatment for some skin disorders.

Topical CBD works where you apply it. Apply to legs if your legs are sore. Remember, human skin is incredibly absorbent, and it will absorb more than just the topical CBD, cream or gels. You should check the ingredients label to ensure you aren't using anything that could interfere with your medication if absorbed. In case of not sure, connect with your doctor first before using CBD products.

How Oral CBD goes for muscle soreness and pain?

While the topical CBD offers localized relief, oral CBD should have a systemic effect if the product is potent and reliable. CBD orally works in the same way as CBD topically but on a much larger scale since it enters the bloodstream and reaches cannabinoid receptors throughout the whole body. It is believed Oral CBD has potent anti-inflammatory effects. Inflammation is the cause of most pain, so it makes sense that CBD can provide relief from inflammation-related pain, such as muscle aches and joint pain.

It's also worth knowing that Food and Drug Administration has yet to approve CBD as a food additive or dietary supplement. The federal agency is concerned about the safety of ingested CBD due to the lack of long-term studies in humans and has concluded that there isn't enough evidence to declare CBD is safe to consume. In comparison, Oral CBD is widely available and legal in many states. It is advised to talk to a health professional about oral CBD if you are looking forward to using it for muscle soreness or any other type of pain.

What is better to use topical or oral CBD for pain or soreness?

It depends on the source and intensity of your pain, and whether you should use topical or oral CBD. Here look at common uses of CBD and which type will best help.

CBD for post-workout muscle soreness: A good quality topical CBD should help treat temporary muscle soreness from workouts. Oral CBD can also reduce soreness when taken immediately after a workout.

CBD for chronic muscle pain: Topical CBD can help you during flare-ups, but you're better off taking oral CBD for systemic pain. A combination can be beneficial, Titus says. Ingesting CBD helps relieve pain inside out while applying topical CBD cream to particularly tender areas.

CBD for joint pain: Topical CBD is unlikely to reach your joints, no matter how potent the product is. Oral CBD is more likely to get people with pain from arthritis and other joint conditions.

CBD for general muscle tightness and tension: You may likely use topical CBD that offers much-needed temporary relief for general muscle tightness and tension.

Altogether, the effectiveness of CBD varies depending on the product, the intended use and the person. Many people find CBD to be helpful, while others don't see much effect, whether they take it orally or apply it topically. Before you find a CBD product that works for you, you will need to do a lot of research and experimentation.

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